
Bethany has requested my tried-out and approved-of veggie recipes. So, I told her I'd put them here incase anyone else wants them, too. Enjoy! Some of these are coming directly from America's Test Kitchen and my Mommy; just giving credit where due.
(Other news: Bethany came to visit last week - way fun, PADS training is the 23rd, and the high next Tues is supposed to be 18! Use our link to Bethany's blog to get an idea of what we did together.)
Ratatouille:
Mix in your biggest bowl:
1 eggplant (1 lb.), peeled and cut into 3/4 in. cubes
2 med. zuchinni, summer squash, or mix (1 lb.), cut into 1/2 in. cubes
1 red onion, halved and sliced 1/4 in. thick
28 oz. can diced tomatoes, drained (save 1/3 c juice and add to mixing bowl)
1/4 c extra-virgin olive oil
5 garlic cloves, sliced thin
1 tsp. minced fresh thyme or 1/4 tsp. dried
1 tsp. salt
1/8 tsp. pepper
(For later: 1 1/2 tsp. red wine vinegar)
Spread in 9x13. One hour at 375. Mix half-way through cooking time. When done, sprinkle with the vinegar. I suggest going light on the eggplant and heavy on the seasonings, esp vinegar. Serve hot or room temp. Can be used as a topping for pasta or chicken.
Candied Sweet Potatoes:(I'm halving this for you - it's massive.)
Sweet Potatoes:
4 tbsp. butter
2 1/2 lb. sweet potatoes (3-4 med.), peeled and cut in 1 in. chunks
1/2 c packed light brown sugar
1/4 c water
3/4 tsp. salt
1/4 tsp. pepper
Topping:
1 c pecans
1/4 c packed light brown sugar
little less than one egg white, lightly beaten
1/8 tsp. salt
pinch cayenne pepper
pinch cumin
Melt the butter in a 2 qt. saucepan over med-high heat. Add all potato ingredients. Bring to simmer. Cover and reduce heat. Stir often until the potatoes are tender. Remove lid and bring to a rapid simmer until brown sugar sauce has reduced to a glaze. Pour into med. baking dish (smaller than 9x13). Mix all ingredients for the topping and spread over potatoes. Bake at 450 just until the pecans are toasted, 10-15 min. You can also substitute 2 c mini marshmallows for the topping.
Soy Mac 'n' Cheese:10-12 oz. macaroni, cooked and drained
Sauce:
12 oz. silken tofu (atleast one that's moosh-able)
1 1/2 c firmly packed cheddar or cheddar-style
(about 10 oz. cheddar-style)
2 tbsp. butter
salt (a bunch)
Optional: black pepper, cayenne, paprika
Puree tofu until smooth. Put in med saucepan with cheese and butter. Gently simmer until cheese is melted. Combine with noodles and salt in big bowl. Serve, or bake at 400 in casserole dish.
You can add veg. oil, milk, or cream.
(
Tofu is a great source of protein and this type can be pureed and added to creamy casseroles or soups. Just adds to the creaminess.)Hashbrown Casserole:1/2 c butter, melted
2 lb. frozen hash browns, partly thawed (or 3 big baking potatoes, cubed 1/2 in. or smaller)
1 c chopped onion
2 c grated cheddar
1 can cream chicken soup
3/4 tsp. salt
1 c sour cream
Mix everything but one cup of cheese. Spread in 9x13 and sprinkle with the rest of the cheese. Bake at 350 for 1 hour 15 min.
Green Bean and Corn Casserole:Mix and pour in small casserole dish: 1 can french-cut green beans, drained,
1 can corn, drained, 1/2 an onion, chopped and sauteed, salt
Mix and spread over veggies: 1/2 c sour cream, 1/2 c cheddar cheese,
1/2 can cream celery soup (freeze other half)
Crumble 1/2 pkg. Ritz in a skillet with butter. Spread over casserole. 30 min. at 350.
Sorry 'bout the last recipe. The computer got weird. I'll ask David tonight.